Mastering the Lob Shot in Pickleball
Lob Shot Fundamentals
What is a Lob?
A lob is a high-arcing shot that goes over your opponents' heads when they're at the net. It's both a defensive tool and an offensive weapon when used correctly.
Key Principles
- Height control
- Depth management
- Disguise
- Timing
Types of Lobs
- Defensive lob
- Offensive lob
- Touch lob
- Power lob
Proper Technique
Setup Position
- Athletic stance
- Knees bent
- Paddle ready
- Watch opponents
Execution
- Low to high motion
- Open paddle face
- Controlled swing
- Follow through up
Contact Point
- Below ball center
- In front of body
- Clean contact
- Brush up motion
When to Use the Lob
Defensive Situations
- Under pressure
- Out of position
- Reset point
- Buy time
Offensive Opportunities
- Opponents crowding net
- Break up rhythm
- Create confusion
- Set up overheads
Strategic Moments
- Change of pace
- After dinking rally
- Return of serve
- Critical points
Strategic Applications
Shot Selection
- Read opponent position
- Court awareness
- Wind conditions
- Risk assessment
Placement Options
- Deep corners
- Middle confusion
- Sideline pressure
- Short lobs
Advanced Tactics
- Fake lobs
- Mixed spins
- Pattern play
- Doubles strategy
Practice Drills
Solo Drills
- Target practice
- Shadow swings
- Wall drills
- Height control
Partner Drills
- Lob and retrieve
- Defensive lobs
- Offensive lobs
- Game situations
Training Tips
- Start with accuracy
- Practice different heights
- Add movement patterns
- Simulate match pressure
Ready to Improve Your Game?
Check out our Drive Shot Guide to complete your shot arsenal!